Be Fit For Life Transformation Centre in Dublin 18

Photos of Be Fit For Life Transformation Centre

Customer reviews about Be Fit For Life Transformation Centre

•  

  Claire Keay Added 02/04/2018

  ★ ★ ★ ★ ★
  A friend of mine introduced me to Damien and his team after she joined seeking help to be coached back to fitness after multiple surgeries..
  
  I was at the time training in your typical "big box style gym", clocking up the hours but not getting the results that I felt I should given the time I was investing.
  
  I started with Be Fit For Life with the same goal I had in every other gym I'd been a member of - loose excess fat, fit into my clothes better and to finally be happy in my own skin.. I wasn't convinced they could do anything more for me than what I already knew.. but I was close approaching 40 and thought if there was ever an incentive to try, it was that.
  
  My first few weeks In Be Fit For Life was a complete strip back to basics. I'm not going to lie, this frustrated me beyond belief as I was there to train harder than I could do by myself, lift heavier and to move faster. However, as I had many long existing injuries from doing most of my training incorrectly, what I was being taught was to strengthen each joint and muscle to allow me to progress to lifting heavier and to train harder than I ever thought possible..
  
  After 4 weeks my program changed and I felt far stronger than before. The intensity of my program changed too and I started to see how much easier it was to lift the weights now my body didn't hurt as much.. my clothes also started to get looser and I dropped body fat consistently.
  
  I trained at Be Fit For Life for a year, what I achieved there I'd never managed on my own before. What I learnt about food has stayed with me to this day. My training habit also are second to none. I can not recommend this place more highly and only wish that I had of invested in myself earlier to give me the knowledge I so badly needed to get where I desired..

Add review

About befitforlife.ie

Home - Be Fit For Life
Be Fit For Life Transformation Centre has been recognised as the “Best Results Based Personal Fitness Solution” in Ireland